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Lower Back Pain

Lumber Spine

The phrase “Watch my Back” is used by daredevils and soldiers. Most of the patients coming into our OPD at the Spine Centre in Delhi now requesting our highly experienced Back pain doctor, Dr. Sudeep Jain, “Please look at my back.” With the advent of computers and desk jobs which have increased disproportionately in the last three decades, and so have the number of people suffering from chronic back pain especially lower back pain. The human back is a delicate structure made of bones, muscles, and nerves coexisting in a small space. The spine itself is made of bones called vertebrae, separated by a soft cushion known as the disc. Any problem with the vertebrae or disc can impinge on the nerves and cause sharp, tingling pain, particularly in the lower back. If the pain radiates to the legs, it is often a case of nerve compression due to a bulging disc or vertebra. Sometimes, even a jerk while bending can cause the disc to pop out and press on surrounding nerves, leading to severe back pain.

The spine is divided into three parts—Cervical (Neck), Thoracic (Middle Back), and Lumbar (Lower Back). Dr. Sudeep Jain, regarded as the best doctor for lower back pain in Delhi, has observed that most cases of lower back pain are caused by weak muscles, poor sitting posture, or sudden jerks. Gym-goers also injure their backs while lifting weights without proper warm-up. If you are experiencing chronic back pain, it is important to consult a spine specialist at the earliest. Early lower back pain treatment can nip the problem in the bud, while delays may eventually require surgery.

Treatment Options

When you visit our Spine Centre in Delhi through an OPD appointment, you will first undergo a thorough physical examination. Most cases of lower back pain can be diagnosed clinically, while some may require investigations like X-rays or MRI scans. The MRI of the lumbar spine remains the gold standard for detecting nerve compression and disc-related problems.

Early-stage lower back pain treatment usually involves conservative management through pain medications, anti-inflammatory drugs, and physiotherapy. Long-term relief, however, is achieved by strengthening the para-spinal muscles. Unfortunately, both sedentary individuals and gym-goers often ignore back muscle exercises. For strong back support, chest and abdominal exercises should be complemented with back-strengthening workouts. Activities like cycling and swimming also help.

If a disc prolapse (slip disc) is the root cause and physiotherapy fails to provide relief, surgery is may be necessary then. Dr. Sudeep Jain, a renowned lower back surgery specialist, performs advanced micro-endoscopic spine surgery through a tiny incision. This minimally invasive technique reduces hospital stay to just one day, allows faster recovery, and leaves behind a nearly invisible scar. Patients often return to work within a week of surgery.

Cost of Treatment

The cost of lower back pain treatment is significantly lower if addressed in the early stages. If you are facing sharp or chronic lower back pain, book an appointment with Dr. Sudeep Jain, the best doctor for lower back pain in Delhi. His clinic is conveniently located at Naraina Vihar. Consultation charges are Rs. 1500. Diagnostic tests like X-rays may cost Rs. 600–900, and an MRI of the lumbar spine costs around Rs. 6000–7000.

Physiotherapy remains the most common part of lower back pain treatment, typically requiring 6–8 sessions, costing Rs. 3000–4000 depending on the modalities.

For patients requiring surgery, the cost of micro-endoscopic spine surgery ranges between Rs. 1–1.25 lakhs. Those with corporate insurance can get immediate coverage, while individual policies usually cover the procedure after two years.

Chronic back pain can severely affect the quality of life. Consulting the best doctor for lower back pain in Delhi and seeking timely lower back pain treatment ensures quick recovery and prevents unnecessary complications. With the expertise of Dr. Sudeep Jain, a trusted lower back surgery specialist in Delhi, patients receive world-class care and long-lasting relief.